[ad_1] People with insomnia will regularly find it hard to go to sleep, and can wake up several times during the night and lie awake at...
[ad_1] If you have insomnia for less than three months, it is called short-term insomnia. Insomnia that lasts three months or longer is called long-term insomnia....
[ad_1] Insomnia affects around one in three people in the UK, forcing millions of exhausted Brits to turn to everything from herbal remedies to prescribed sleeping...
